Contact Debbie: 07828 139582

The Om Studio Northampton Title

Contact: Om Studio

Tofte Manor Day Retreating with Debbie om

The Day Flow

10.30-1pm      Yoga Asana ...we will be in movement

1pm-2pm        Lunchtime

2pm-3.15pm   Walk and The silent Labyrinth meditation.

3.15pm           Tea and cake

3.30-4.30        Deep rest

Invest in you with to much peace to much joy and to much love you know it's so worth it.

I await to receive you.

About Tofte Manor

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YOGA for peace Joy and Love the essential you I am here to keep reminding you of this. Deep rest, a yoga practice called yoga nidra and to restore energy with some gentle restorative yoga work. Walking  the labyrinth, breathing in beautiful Tofte Manor. If you have never been now is your chance as the crystal yoga room has limited space book sooner rather than later. The yoga will be for all levels some experience required.


Fully Booked