Contact Debbie: 07828 139582

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Contact: Daniel - 07473245654 -

Daniel Beckitt - Boreas Healing

Deciding to take a leap of faith, he dived into the ten week course and started to feel improvements quickly. Mental and spiritual benefits soon followed, and Daniel realised that this method was a legitimate process. He eagerly threw himself into regular daily practice and intensive WHM courses, which accumulated into  undertaking the Masters Instructors course, which involved the completion of a 2.5 hour Polish mountain climb in temperatures as low as -20C in just shorts and a hat!

Discover how Wim's powerful method of gradual cold therapy, breathing and mind-set can have the potential to transform the body, mind and spirit. Learn to re-awaken abilities that have remained dormant, deep within ourselves . Experience the potential benefits of increased energy, better sleep, reduced stress and anxiety, heightened focus and determination, faster recovery and a deeper connection to the self.

Please bring a towel, swim wear and flip-flops. Wear clothing that is comfortable and suitable for light activity. Thank you."

Ice bath, vegan refreshments and a light lunch will be provided.

Work shops are limited to 8 people, payment with booking is essential

For further information and payment details contact:

Dan 07473245654 -

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Boreas Healing Wim Hof Method Workshops

"Boreas Healing is now offering 'Wim Hof Method' (WHM) workshops by officially certified WHM instructor Daniel Beckitt, a personal trainer who has coached at a professional sports level. Assisting in the WHM yoga aspects, is Qualified Yoga teacher, Heather Saint.

After a particularly bad episode of asthma that left him hospitalised in India, Daniel returned to the UK determined to look for a natural alternative to alleviate the chronic disease that he had suffered from for most of his life. The WHM had compelling scientific evidence that  showed one could gain control of the autonomic nervous and immune systems.