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Yoga Timetable
Mondays 9.30am / Tuesdays 6pm / Wednesdays 7pm
Yoga Presence with Debbie
Beginners & Intermediate
Debbie's classes invite you to explore the body and its range of movement whilst enquiring into the notion of self-love and the essence of one's own truth.
Debbie Botterill
Mondays 4:30pm
(Not bank holidays)
Yoga for a Healthier You - with Debbie
funded by
The Prostate Charity
Beginners
Yoga movement to assist with your recovery. The focus here will provide you with the building blocks for your holistic care to improve strength and flexibility.
Debbie
B.K.S. Iyengar
Yoga is a light which once lit will never dim, the better your practice the brighter your flame.
Yoga is the journey of the self, through the self, to the self.
Amit Ray
“Yoga means addition – addition of
energy, strength and beauty to body,
mind and soul.”
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